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21 years ago I was the happiest mother on earth - welcoming our beautiful son into the world! He’s been the greatest gift of our lives. #Love #birthdaylove #joy #family

Hello everyone! Anu here 🌸 I’m opening a new offering this year called Discovering the Essence; a gentle, ongoing retreat designed to support your creativity, presence, and inner listening. Instead of a singular, one-off retreat, this will unfold as a three-hour session once a month starting from now until June, where we will gather for a final in-person closing retreat at Lavender House. The only thing that I ask is for each participant to bring an empty journal that they will dedicate to this journey Gatherings will take place monthly and include: • An opening theme or question (sent the Friday before) • Meditation • Gentle movement • Writing • Small-group sharing • Closing reflections and intentions for the month ahead In between sessions I have a few simple practices to help ground you and support your continuity: • Daily silence • Daily free-flow journaling • One day of inspiration each month — something playful, curious, or nourishing • Reading one book purely for pleasure As the months unfold, we’ll gently add new practices, building layer by layer: • Starting with monthly online retreats • Progressive practices that deepen over time • Culminating in June with our in-person retreat at Lavender House • After June, we’ll pause together and feel if anyone wants to continue This is not about fixing, manifesting, or striving. It’s about listening, allowing, and discovering what’s already alive. If anything about this resonates with you, I’d love to work with you! DM me and we can discuss more about it. I will be sending you a link as well as prompts for the first writing for this gathering Let me know if you’re in! And please share this with whomever you know who might be needing this kind of soul gathering, I’ll send them a link tonight. All that’s needed begin is an open heart 💗 #celebration #meditation #joy #love #aliveness

I’m now on Substack 🥰come on over to play … https://open.substack.com/pub/caravanofbliss/p/on-being-alive?r=1dgmsq&utm_medium=ios&shareImageVariant=overlay #awakening #france #meditation #embodiment #poetry

Remember to start your day with a moment of silence .. a moment just for you … to see the world fresh and new as you want it to be. Let’s transform this pain into love 💗 #love #loveheals #morningmeditation #om #caravanofbliss

When I’m bursting with frustration and sadness - DANCING sets me free. It breaks my heart to see what’s happening in the country that I love so much… The United States that are now the Divided States of America. Put on some of your favorite music and show the world what you’ve got! We need to balance out the pain with a little unbridled JOY - because the world needs that now more than ever - loving kindness and … PROTEST - like democracy depends on it! The people will take back our house! #F👹CKICE #Iceoff our streets #fuckice #ImpeachDJTnow #freedomforamerica freedomforamericans dance

Let’s move up the mountain together this year. A chance for each of us to explore all the possibilities of a truly purposeful and beautiful life. A life that we create 🌸 the Earth is changing and humanity is growing up. This is such a poignant time – what will you choose to create? Are you ready to let go of all the things in your world that don’t serve you? That don’t nourish you? Allowing for a new way of being – of living on this beautiful earth – with those family members and friends and community that we love? Caravan of Bliss is starting a year long community gathering online that nourishes and heals the pains and wounds of trauma and misunderstandings. This is a chance to start something completely revolutionary and new within your own being. A new way of living - that invites depth – that invites intimacy – that invites joy – that invites a new way of seeing the world and connecting with people. For our dreams to come to life, we need to tend to them as precious seeds – we need to give them space to grow – we need to support the growth to flower into a miraculous new possibility. We are the gardeners of our ultimate visions. Now is the time to pioneer new forms of consciousness - to come forth into the world. Do you hear that restless pull to discover your true self? That pull to rise to that higher calling? A boundless vision - new way to live. We will forge this new way together, supporting each other, celebrating in joy, in tears, in discovery… I will be starting a years long gathering online twice a month as well as an in person retreat to meet altogether in June at lavender House in France. If you feel the pull to come join the caravan, we welcome you with open hearts - coming in February . #france #retreat #onlineretreat #community #meditation

Where do you find your prayer? Where do you discover your best life? What actually IS an inspired life? Taking care each moment - being deeply present each moment, each insignificant and beautiful and precious moment. It is in that caring that beauty and prayer are lived and it is in that moment that love is discovered. where joy comes alive and where meaning is renewed. In these simple seemingly unimportant moments - is where life has a significance that is worth living. What about you? Where do you find your best life? #contemplation #prayer #love #meditation #creativity #joy #flying #caravanofbliss #omshanti #awakening #france #community #beloveds #silentretreat #mindfulness #inquiry

Celebrating this incredible win!!! BRAVO @zohrankmamdani so proud of NYC for making the right choice 🎊🎊🎊🎊🎊#zohranmamdani #nyc #electionsmatter

Beautiful South Africa is wild and inspiring … #awakening #africa